Proper Prep Services

Freshly made pre-portioned meals for anyone.

The Current Menu

Our menu is updated every week to provide the best options for you to choose! Keep an eye out for fresh updates as you place your orders.

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This Weeks Meal Choices

Meal choices are for the week of February 9th
A blast from the past! This healthy version of everyone's favorite Italian dish. All the same flavor with no guilt! Served over whole wheat pasta, with a side of roasted green beans. Starting at 352Cal, 33P, 5F, 48C
One of the biggest crowd favorites in a while Our lean ground beef served over whole wheat pasta topped with mozzarella cheese black olives and pepperoni with that all too familiar pizza flavor with no guilt! Starting at 419Cal, 33P, 18F, 34C
A blast from the past! Brian's homemade Bang Bang Sauce cooked over our lean ground turkey and served with a side of Rice and roasted Broccoli. Starting at 352Cal, 33P, 5F, 48C