Proper Prep Services

Freshly made pre-portioned meals for anyone.

The Current Menu

Our menu is updated every week to provide the best options for you to choose! Keep an eye out for fresh updates as you place your orders.

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This Weeks Meal Choices

Meal choices are for the week of February 2nd
A blast from the past! This healthy version of everyone's favorite Italian dish. All the same flavor with no guilt! Served over whole wheat pasta, with a side of roasted green beans. Starting at 352Cal, 33P, 5F, 48C
We start with our lean 90/10 ground beef cooked in our house made pineapple whiskey sauce! Served with a side of rice and broccoli. Starting at 408Cal, 28P, 15F, 44C
Southwest style ground turkey blended with tomato, black bean, and corn mixture, served with a side of rice and green beans. Starting at 368Cal, 33P, 14F, 32C